Birdseed Bar

  • 1 cup sesame seeds
  • 1 cup sunflower seeds
  • 1 cup coconut
  • 1 cup chopped cashew nuts
  • 1 cup sultanas
  • 100g butter
  • 1/4 cup honey
  • 1/2 cup brown sugar

    Heat the first four ingredients until toasted and lightly browned. Mix with sultanas in a large bowl. Heat butter, honey and brown sugar to the soft ball stage, then pour over mixture in bowl. Mix well. Press into pan so it is 2cm thick. When nearly cold, cut into bars.

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